By Dr. Kate Hazlitt ND
It's Time to Celebrate! Summer Solstice Essentials
The Summer solstice is almost upon us! One of my favourite events on the calendar is happening this Sunday, June 20th. Back in the day, I would...
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By Dr. Kate Hazlitt ND
The Dance of Integrity: Learn the Steps and Return to Wholeness
Integrity means "the state of being whole and undivided". Doing the things, the actions, the behaviours that bring you into wholeness. Integrity is...
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By Dr. Kate Kazlitt ND
Ready for Renewal? Support Your Mind, Body and Spirit with these Spring Tonics for Growth and Rebirth
At last Spring - a time of new beginnings! As I write this the warm sun streams in, I can hear new bird sounds- a sweeter song, the goodness of what...
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By Dr. Kate Hazlitt ND
Experience the Power of Compassion, Curiosity and Change
The meaning of compassion is to recognize the suffering of others and to extend concern for their well-being. You likely don't have to dig around...
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By Dr. Kate Hazlitt ND
2021: Attune to Your Deep Healing
How happy are we to FLIP this calendar year? 2021 is going to be the year where you are loyal to your HEALING. 2020 generated a lot of grace, grit,...
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