Ignite Your Radiance
Tap into the bright energy of the Summer Solstice to celebrate your Radiance. Join us for a Heart centering practice to
ignite your personal power, dissolve anxiety with loving focus and tap the
life force.
We are honoured and grateful to roll out a retreat day. It brings us great joy to come together in a
community that is wellness-focused and to share a space of connection.
Respond From the Heart
Through meditation, guided exercises, and discussion you will learn how to recognize and release fear, judgment and limiting beliefs that are holding you back from living and loving fully.
Your Radiance is an Expression
Your Radiance is an expression of your True Self – the authentic and real part of you. Your Radiance is like a force field of power and when it is strong you are clear, bright and energetic.
Embody Loving Awareness
We spend many moments in a trance, feeling separate, deficient, anxious and afraid of failing. Yet, there is this Radiant Self that intuits a deeper potential to embody the loving awareness that is our deepest nature.
Harness the Power of your Self Compassion
Engage your self-agency by tapping away the emotional and mental blocks to your vitality. Skillfully apply the medicine of EFT and meditation to create an individualized self-care plan and daily practice to keep you aligned and centered. You have the power to choose how you want to feel.
You will learn life practices that strengthen your resilience on a physical, emotional, mental and spiritual level. You will gain the stability to face life’s challenges with grace and vitality.
Included in your experience are nutritious snacks, herbal tea, infused water and a full vegan lunch.
Work with Dr. Kate
